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Practice Name

True Health Chiropractic & Massage

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Primary Location
127 N Williamsburg Dr
Bloomington, IL 61704
Phone: (309) 585-0704
Fax: (309) 585-1959

Office Hours

DayMorningAfternoon
Monday8 - 12:302 - 6
Tuesday8 - 12:302 - 6
Wednesday8 - 12:302 - 6
ThursdayClosedClosed
Friday8 - 12:302 - 6
Saturday9-2Closed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

New Chiropractic Patients Receive Exam & X-Rays for $25!
Call (309) 585-0704 for more information and to request an appointment.

Featured Services

DRX9000 The DRX 9000 is a new technology used to better perform spinal decompressions. Finally, spinal decompression that's affordable! SHAPE ReClaimed™ SHAPE ReClaimed™ is a way to take back your health through an effective program. More info to follow soon! Massage Therapy At our clinic, we offer massage therapy and chiropractic treatments that help address health concerns and manage pain.

Office Hours

DayMorningAfternoon
Monday8 - 12:302 - 6
Tuesday8 - 12:302 - 6
Wednesday8 - 12:302 - 6
ThursdayClosedClosed
Friday8 - 12:302 - 6
Saturday9-2Closed
SundayClosedClosed

VIP Massage Membership

Relax. Rejuvenate. Refresh.
Monthly Massage Program, because you and your health deserve it!

Contact

  • (309) 585-0704
  • 127 N Williamsburg Dr Bloomington, IL 61704
  • Get Directions
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